mindset coaching

Develop the mindset that you need to achieve your goals.

why does mindset matter?

The mind-body connection is real. What you think in your mind and how feel in your heart drive what you do. What's inside of you is showing on the outside, whether you realize it or not.

how can i help you?

It's no secret that change is hard. It can feel overwhelming and impossible to make changes in your life and reach your goals. The obstacles can be really easy to see and the way through those obstacles can look non-existent. But just because it's hard, doesn't mean that it's impossible. 

You should hire me because you don't have to stumble your way through. I can walk down that path with you, hold you accountable, and help you develop the mindset that you need to achieve your goals.

I can help you to:

• • • Be accountable for the things in your life that you can control.

    • Build confidence.

    • Manage stress and fear.

    • Overcome lack of motivation and become more disciplined to maintain goal-directed habits.

    • Build a network of helpful social supports.

what's My Approach?

I take a whole-person view when I'm working with my clients. This means that I consider the relationship between mental health, physical health, and spiritual health (from a Christian worldview).

how much of an investment is coaching?

Make no mistake about it. Coaching is an investment and it's not just a financial investment. In addition to money, it's an investment of your time and effort. But if you truly want to change your life, the pay off is more than worth it. You will be better positioned in your career, as a romantic partner, and/or father.

Good-Fit Consultation: Before deciding to work together, we'll have a no cost 15-20 minute phone consultation so that we can determine if we think that we’ll be a good fit for one another.

Cost: $100 per 50-minute session

Insurance: Coaching services are non-clinical and aren't covered or reimbursed by insurance.