Therapy services

Therapy can help you develop more helpful thoughts and take more helpful actions, in order to improve your life.

The men who work with me want to navigate work and business-related issues in a confidential space. To do this, I bring together my years of experience in mental health and professional development.

I can help you to:

• • • Navigate career transitions (promotion, changing career fields, job loss, etc.).

    • Explore where you are and where you're going in your career.

    • Challenge unhelpful thoughts and feelings.

    • Develop confidence and assertiveness.

    • Manage stress and burnout.

    • Take goal-directed actions and maintain goal-directed habits.

    • Improve communication.

    • Resolve conflicts and negotiate agreements.

    • Engage in supportive and healthy relationships.

    • Clarify expectations and set boundaries.

    • Achieve harmony between work and home-life.

My Approach

I take a whole-person approach. This means that I consider the connection between mental health, physical health, and spirituality (from a Christian worldview).

Fees

Good-Fit Consultation: Before deciding to work together, we'll have a no cost 15-20 minute phone consultation so that we can find out if we think that we’ll be a good fit for each other.

Cost: $125 per 45-50 minute session

Insurance: I do not accept insurance and I do not provide documentation for the use of out-of-network benefits.

States that i'm licensed in

I'm a licensed to work clients who are located in:

Illinois

Missouri

Your Rights and Protection against Surprise Medical Bills

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